Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Ludhiana District?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Ludhiana District.
The healthiest vegetables and fruit to eat in Ludhiana District
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Ludhiana District
The fruit and vegetables market in Ludhiana District counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Ludhiana District. We hope you find it helpful.
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Cities of the district
- Ludhiana-1 (133)
- Pakhowal (1)
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The 10 Best Fruits and Vegetables Stores in Ludhiana District
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1 - VARUN ENTERPRISES - Pakhowal
826, Besides Chopra Autos, Gaushalla Road, Harbans Pura, Ludhiana - 141013. Punjab ( INDIA ), Chhokar. Pakhowal. Ludhiana.
Varun Enterprises is Ludhiana India based manufacturers and exporters of high tensile fasteners products like high tensile precision hex bolts, hex nuts, High Tensile Fasteners,…
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2 - Enson Engineers - Ludhiana-1
7, Tagore Colony, Cycle Market, Gill Road, Giaspura. Ludhiana-1. Ludhiana.
Prominent Manufacturers and Suppliers of High Quality Industrial Metal Fasteners - Nut, Bolts, Industrial Studs, Special Fasteners, Sheet Metal Screws; specializing in CSK machine screws…
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3 - Khullar Steel Industries - Ludhiana-1
E-419-A, Phase-6, Focal Point, Giaspura. Ludhiana-1. Ludhiana.
I would like to introduce you as one of the leading manufacturers of bolts, nuts and rivets. Khullar Steel Industries is established in 1979, and one group of manufacturing and…
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4 - JVS™ regd.OXFORD nut bolt - Ludhiana-1
#814,st.no.2,gill road,muradabad,miller ganj,ludhiana, Atam Nagar. Ludhiana-1. Ludhiana.
.we are an manufacturer of Nuts/Bolts/Washers in India,Punjab,Ludhiana.Our hex Nuts, hex bolts , washers meet the application requirements of hardware, engineering , Electricals and…
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5 - Solpack Systems - Ludhiana-1
546, Upstair Saluja Plastic, Gill Road, Giaspura. Ludhiana-1. Ludhiana.
Solpack Systems deals in packaging Machines < Food Processing Machines , Bottling lines , Soyabean milk making Machines , Plastic Pallets for more visit www.solpack.in .
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6 - Super Engineers - Ludhiana-1
236/1, Industrial Area-a, Giaspura. Ludhiana-1. Ludhiana.
Square head bolts, manufacture and suply of cold forged bolts, slotted hex head bolts, rivets, screws, hex head bolts, carriage, studs.
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7 - Rajat Engineers (india) - Ludhiana-1
Hose No-11042, Lane No.7, Partap Nagar, Giaspura. Ludhiana-1. Ludhiana.
Hexagon thin nuts, distribute, coupling nuts, suply, trade and manufacture of oil expeller spares, industrial fasteners, square.
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8 - Simran Forgings - Ludhiana-1
1710/4, St. No. 4, Kwality Chowk, Simlapuri, Giaspura. Ludhiana-1. Ludhiana.
Accessories suply, transformer, all type of nut bolt & washers, tie rod, manufacture and export of core bolt, forgings.
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9 - Emm Kay Fasteners - Ludhiana-1
578/22 Tagore Colony Opp New Cycle Market Gill Road, Giaspura. Ludhiana-1. Ludhiana.
Washers, eye bolts, manufacture of all types of anchor bolts export of all kinds of anchor bolts, scaffolding couplers, nuts.
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10 - Reno International - Ludhiana-1
G.t. Road. Near Uco Bank, Miller Ganj, Giaspura. Ludhiana-1. Ludhiana.
Nut & bolts, hub cups, bicycle components like chain hweel, fork, manufacture of bicycle hub components, hub axle, hub nuts.
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Sandal Industries - Ludhiana-1
747, Nirankari Street No. 4, Miller Ganj, G. T. Road, Giaspura. Ludhiana-1. Ludhiana.
Machine screws, bolts, allen screws, manufacture and suply of all types of nuts, spring washer and self, allen bolts, plain washers.
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Dependables - Ludhiana-1
1592, St. No. 11, Dashmesh Nagar, Gill Road, Giaspura. Ludhiana-1. Ludhiana.
Manufacture and suply of fasteners, stud, screws, bolts, thread bars, nut, washers, industrial precision fasteners.
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R D Machinery Works - Ludhiana-1
11/5, Gurpal Nagar, Beside Militry Camp, Giaspura. Ludhiana-1. Ludhiana.
Spare, fasteners, manufacture and suply of machinery, bolts, nuts, automatic machines for nut, turning tapping, studs, parts, cone.
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Nitya Enterprises - Ludhiana-1
St No. 3, G T Road, Miller Ganj, Giaspura. Ludhiana-1. Ludhiana.
Bolts, studs and fasteners, suply of machine tool, bicycles parts, nuts, oil filtration plants and accessories.
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Bee Emm Fasteners - Ludhiana-1
506, Industrial Area-b, Miller Ganj, Giaspura. Ludhiana-1. Ludhiana.
Hex bolts, manufacture and export of elevator bucket bolts, screw & rivets in m, carriage bolts. stainless steel, s.
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Punjab Cycle Parts Mfg. Co. - Ludhiana-1
119, G.t. Road, Miller Ganj, Giaspura. Ludhiana-1. Ludhiana.
Manufacture and export of cold forged hex nuts, section roll formers, mudguard & rim plants, nylon lock nuts, hex nut & cold nut formers.
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Rockey Enterprises - Ludhiana-1
3975, St. No. 10, Daba Road, Shimla Puri, Giaspura. Ludhiana-1. Ludhiana.
Tractor parts nuts, nuts, pal nut, fasteners, slotted nuts, export and manufacture and suply, auto parts nuts, special fasteners.
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Gaurav Steel India - Ludhiana-1
1332 St. No. 29, Janta Nagar, Shiv Mandir, Giaspura. Ludhiana-1. Ludhiana.
Turning, hand pump components, studs, bushes, nuts, manufacture of hand pump parts, thread bars, slider nuts, rivets, screw, bolts.
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Atul Industries - Ludhiana-1
105- Industrial Area-a, Giaspura. Ludhiana-1. Ludhiana.
Hex head bolts, socket head, manufacture and export of automotive bolts, automobile bolts, bolts with hot drip galvanized, hex bolts.
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Gurvinder Industries - Ludhiana-1
6422, New Janta Nagar, Giaspura. Ludhiana-1. Ludhiana.
Bolt fasteners, manufacture and suply of nuts and bolts like alloy bolts, brass bolts, hex nuts etc, anchor fasteners.
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B. R. Industries - Ludhiana-1
Street. No. 4, Suraj Nagar, Chimni Road, Shimlapuri, Giaspura. Ludhiana-1. Ludhiana.
Bolts, nuts and bolts, stainless nuts and bolts, exporter and supplier of nuts, tool post bolts, head bolts, metric bolts and carriage bolts, allen bolt, a prominent manufacturer.
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Mohan Singh & Sons - Ludhiana-1
Street No. 4, # 7969/2, Behind A.t.i Collage, Ranjit Nagar, Giaspura. Ludhiana-1. Ludhiana.
Threaded rods, other special nuts suply of bolts, manufacture of threaded rods, tiller pin, clamp nuts, bolts, drilled nut.
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Apollo Fastners - Ludhiana-1
157-b, Industrial Estate, Giaspura. Ludhiana-1. Ludhiana.
Manufacture and export of high tensile precision bolts, 2 h nuts & machined washers, astm studs, forged turned components, nuts.
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Delite Corporation - Ludhiana-1
52, New Cycle Market, Near Punnu Pakosa Wala, Giaspura. Ludhiana-1. Ludhiana.
Trolley bolts, hot forged x bolts in en series, tiler, & en-8. coupling nuts, m, castle nuts, manufacture of nylock nuts, slotted nuts. S.
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Monika Alloys & Steel Industries - Ludhiana-1
10058/2, Street No. 17-b, Kot Mangal Singh, Giaspura. Ludhiana-1. Ludhiana.
Nylock nut, fasteners, plain nut, slotted nut, nuts, revolving, manufacture and suply of mild steel, bolts, coupling nut, alloy steels.